Way to Grow is profoundly saddened by the heartbreaking tragedy that occurred at Annunciation Catholic School in Minneapolis. In this time of unimaginable grief, we stand with the families, students, educators, parishioners, first responders, and our entire Minneapolis community. We believe in a city where every child belongs and every family is supported. Today, as we carry this immeasurable loss together, know that you are not alone.
Our city may be wounded, but our spirit endures. We are one Minneapolis, bound by compassion, courage, and hope. In grief we lean on each other, and in sorrow we find strength together. To all who are hurting: we see you, we hold you, and we walk forward with you in love and unity. We believe in brighter days ahead and will continue to work for that future every day.
In moments like these, families often look for ways to talk with their children, ease their fears, and restore a sense of safety. We’ve gathered trusted resources from child psychologists, educators, and trauma experts to help guide these difficult conversations. You’ll also find crisis hotlines and local supports for anyone in need.
To every family: you are not alone. We are with you, today and always.
Talking with Kids About Violence
- Keep explanations simple and honest, matched to your child’s age.
- Reassure them that their feelings (fear, sadness, anger) are normal.
- Open the door: invite them to share questions and concerns.
Let Them Lead the Conversation
- Listen more than you speak.
- Acknowledge their feelings: “I hear you. That sounds scary.”
- Avoid dismissing their fears or rushing to solutions.
Rebuilding Security at Home + School
- Stick to familiar routines whenever possible.
- Remind children about safety measures in place at school.
- Emphasize the trusted adults around them (teachers, family, neighbors).
Helping Kids Calm Their Worries
- Limit your child’s exposure to news and social media.
- Teach calming strategies: deep breaths, journaling, movement.
- Model calm behavior yourself. Remember, children mirror adults.
When Kids Are Old Enough to Understand More
- Encourage critical conversations about violence, justice, and safety.
- Recognize that teens may withdraw or minimize their feelings.
- Offer opportunities to take positive action (volunteering, advocacy).
Recognizing Trauma Responses
- Nightmares, regression, or excessive worry may signal deeper distress.
- If symptoms last more than a few weeks, consider professional help.
- Remind children: it’s okay to ask for help. Adults do it too.
You’re Not Alone, 24/7 Help is Here
- 988 Suicide + Crisis Lifeline: Call or text anytime
- Hennepin County Children’s Crisis: 612.348.2233
- COPE (Adults): 612.596.1223
- National Parent Helpline: 1.855.427.2736
Healing Together in Community
- Gather with trusted community, faith, or cultural groups.
- Find ways to honor those impacted (letters memorials, art).
- Remind children that while violence is real, love and community are stronger.
Resources:
- PureWow: How to Talk to Your Kids About the Minneapolis Catholic School Shooting
- Save the Children: How to Talk to Children About School Shootings
- National Association of School Psychologists: Talking to Children About Violence
- National Child Traumatic Stress Network: School Shooting Resources
- CHOP: Tips for Parents Talking with Children Exposed to Violence
- Child Mind Institute: Anxiety and School Shootings
- UNICEF USA: How to Talk to Your Children About School Shootings
- Sparkle & Stitch Institute: Helping Kids Cope with Tragedy and Violence
- Harvard: Coping with Community Crisis
Special thanks to Great MN Schools for putting together this list of resources.